#hormonalimbalance

DOWNLOAD MY BASICS TO STRONG IMMUNITY GUIDE

The month of October especially recognizes the importance of breast cancer and prevention. Hormone testing does not diagnose breast...

The fifth female vital sign is the menstrual cycle. Any irregularities, including timing, amount, and premenstrual symptoms, represent a...

Night sweats are usually associated with menopause, which can start as early as your late 30s or early 40s. The average age for menopause...

Do you feel the shift from saying that you're too busy to saying you're too tired? Does no amount of sleep help? The root cause of...

You may eat soy in your stir fry or use it as a substitute in your morning latte. You can eat soybeans in many forms, including tofu, the...

Just think of your environment. Wondering what you may be exposed to? I say, start with the small things you can do in your daily life to...

When you hear about sugar and fruits, many nutritionists will recommend low glycemic fruits, and definitely skip the dried versions...

Our skin is our biggest organ and though our cosmetics are only topical, they can still be absorbed into our body. Toxic cosmetic...

Do you have any of the following symptoms? Breast pain Cysts of lumps Fibrocystic changes Breast Tenderness Change in breast size If you...

In celebration of International Women's Day, here are some tips at reducing your breast cancer risk! Add More Fruits and Vegetables to...

Often times, patients are put on birth control because they are either experiencing acne, heavy periods, PMS symptoms or not even...

The basic vital signs include your blood pressure, pulse, temperature, rate of breath, and pulse ox. However, females have another vital...

Is it adrenal fatigue? Hypothyroidism? Estrogen dominance? It's never just one thing. These all represent very common symptoms patients...