Natural Medicine • Alternative & Holistic Health • Naturopathic Medicine

Most of us are all too familiar with how important balancing gut bacteria. But, did you also know that your “microbiome” exists in more...

Hormone imbalances are extremely common. Women who go to the doctor for issues with their menstrual cycle, acne, or other issues are...

Stress & Your Menstrual Cycle When you’re stressed, your adrenal glands pump out adrenaline and cortisol, which gets your body ready to...

Symptoms like constipation and acne often occur simultaneously thanks to the gut-skin axis. While conventional medicine typically treats...

There are several types of period pain: 1. Uterine Cramps These are essentially muscle cramps. The womb is made up of a thick wall of...

Most people have had the occasional upset stomach after a heavy meal. However, between 25 and 45 million people in the U.S. suffer from...

Gas and bloating can be bothersome, uncomfortable and downright embarrassing, but with 10 to 20 percent of adults experiencing belching...

Polycystic Ovarian Syndrome (PCOS) is the most common reason for irregular periods in women of child-bearing age.  These irregular...

I treat a variety of women’s health conditions with naturopathic medicine.  Here is a list of 5 conditions I commonly work with: #1...

Have you ever woken up at 3 am, heart pounding, sweating, and suddenly wide awake? Only to continue to lie awake wondering if and when...